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Caraway is a multi-branched biennial herb that stands less than a meter in height and is part of the Umbelliferae family. This family contains over 3,000 species throughout the world with an unusual concentration of healing plants such as Angelica, Anise, Carrot, and Parsley. Native to Europe, Siberia and North Africa, Caraway has been used by humans for over 8,000 years.
About the Oil
This Caraway essential oil is extracted from naturally grown Carum carvi seeds in Germany using a low temperature CO2 process. This distillation method retains all the therapeutic properties of this complex oil. It is a warming, sweet and invigorating essential oil.
Aromatherapy Notes
This essential oil of Caraway is light in viscosity and pale clear yellow in color. The aroma has a distinct, freshly green and seedy top note, a white pepper middle note with a slightly roasted undertone.
It is reminiscent of anise and freshly-baked German rye bread, it will blend well with Cinnamon, Coriander, Frankincense, Ginger, Basil, Jasmine, Cinnamon, Lavender, Tangerine and Cassia, however the aroma can be overpowering for oils with more subtle aromas.
Traditional Uses
Caraway seed has been used for centuries as a spice in bread making, cheese making, cured meats, pickles, sauces and seasonings. The ancient Romans used the oil to treat dyspepsia, intestinal colic, menstrual cramps, poor appetite, laryngitis, and bronchitis. It is also known to promote lactation and is considered specific for flatulent colic in infants.
Herbal lore has it that a regular intake of caraway oil is said to protect from all ailments and diseases and keep one healthy and young
Therapeutic Effects
Antihistamine, Antimicrobial, Antiseptic, Aperitif, Astringent, Carminative, Digestive, Diuretic, Disinfectant, Emmenagogue, Expectorant, Insecticide, Galactagogue, Sialogogue, Stimulant, Vermifuge
Psychology:
- Establishes grounding and stability
- Boosts self-confidence
- Soothes mental and emotional fatigue
Dermatological:
- Clears acne
- Balances dry skin and dandruff
Digestive:
- Stimulates appetite
- Quells flatulence, gastric spasms and indigestion
- Sooths colic
- Promotes peristalsis (smooth muscle function) to increase digestive function
- Effective laxative
Respiratory System:
- Soothes persistent coughs
- Treats laryngitis and bronchitis
Application and Use
- Dilute Caraway essential oil for use topically on reflex points on the feet for the digestive system or respiratory system.
- Use diluted in carrier oils for massage of the digestive and chest areas.
- Inhalation of the oil through a diffuser is recommended for respiratory issues, and as a psychological aid.
- Ingestion is considered safe in small doses
Safety
Caraway seed oil is considered non-toxic and non-sensitizing, however it should not be used on the skin undiluted as it has been known to irritate mucous membranes.

