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Botanical Name: Betula alba
White Birch trees grow up to 20 meters high with slender brances, light green oval leaves and silvery-white bark. They are a native species to eastern Europe, Russia and Germany, yet are now found growing wild throughout the northern hemisphere.
Botanical Name:
The oil, while chemically similar to Wintergreen, is a specialty oil; it is much more difficult to extract than wintergreen, as the bark must be macerated and soaked for up to 12 hours prior to distillation. Further, the resulting essential oil is actually heavier than water (this is quite uncommon) therefore the oil sinks in the separation chamber.
Psychological:
- Uplifting
- Relaxing (by encouraging deeper breathing)
Respiratory System:
- Breaks up and clears chest, bronchial and sinus congestion
- Increases respiratory capacity
Muscles and Joints:
- Eases pain from conditions such as: lumbago, sciatica, neuralgia, gout and fibromyalgia
- Soothes muscles aches and joint tenderness
- Loosens muscles
- Specifically effective in treating rheumatoid arthritis
Circulatory System:
- Stimulates blood circulation to extremities
Dermatological:
- Effective at treating dermatitis, eczema and psoriasis
Birch is often included in formulas to open the breathing passages (such as Ravensara and Eucalyptus). Deep inhalation of the bright aroma can clear the sinuses and stimulate the mind.
Birch is often added to liniments, ointments and massage oils to help ease muscle and joint pains while increasing blood circulation.
Birch oil should be diluted significantly before topical application; it is often blended to a 10% concentration in the carrier oil and used as an effective pain-relieving massage oil.The salicylates pass through the skin, entering the tissues to inhibit the formation of prostaglandins, thereby reducing inflammation and pain.

